Sedona VegFest

Last month Sedona was host to a pretty wonderful VegFest. For a small town like Sedona I was super impressed that we were able to draw some big names in plant based living. Dr. Gregor of How Not to Die fame, Kip Anderson of Cowspiracy and What the Health, Doug Lisle whose Pleasure Trap ideas are featured in Forks Over Knives were just a few of the folks who made their way to the red rocks.

I decided months ago that I had to attend VegFest and I would attend for free! A little life tip is to look for opportunities to volunteer at events that you want to attend. They usually only use you for a part of the event and then you get to go to the rest for free! You also get to know a few people you would never have meet if you didn’t volunteer.

I had such a great time watching the plant based icons share their knowledge and passion for vegan eating.

standing room only for Dr. Gregor
loved this message from Kip Anderson

Veg Fest was also held at the Sedona Preforming Arts Center which is a beautiful location. I took a little hike during the day after enjoying some vegan cheesecake, spring roll, and cookie.

Great little hike on the red rock loop trail
vegan cheesecake, what?!

Perhaps my favorite part of veg fest was watching the cooking demonstrations. Local chefs were brought in to demonstrate how to make a Thai yellow curry, Moroccan root vegetable dish. I gathered so many good ideas to incorporate into my own cooking and left feeling inspired.

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